A child’s lifestyle is quite different today than that of generations past. So, the question is, are your kids getting enough exercise?
Let’s face it, in toda… Continue Reading
Featured-Lifestyle
How Yoga Improves Your Fitness
We eat right and exercise regularly in an effort to stay fit, but what about our mind? Learn how yoga improves your fitness.
Many of us feel we deserve a pat on the back at th… Continue Reading
Obesity in America-2017 Report
Obesity in America has now reached epic proportions. It’s tragic, but The United States of America is well known for how obese its citizens are. Americans are by … Continue Reading